We don’t often think about getting work done and putting yourself through a workout at the same time. These days though, active ergonomic workstations are growing in popularity. In achieving a perfect life-work balance, we combine activities whenever we can to save time. Here’s an opportunity for someone with a busy schedule and who’s unwilling to compromise their work or health.
An exercise bike desk workstation takes the ergonomic height adjustable desk craze to a whole new level. Although it may look like it’s going to be complicated to use or install, it’s not. No installation is necessary. The design itself is near-silent which is impressive considering so many exercise bikes tend to create a lot of disruption which naturally isn’t conducive to work productivity. It uses a magnetic tension tension control system, ensuring smooth movement without pause.
For this exercise bike ergonomic desk station, you’ll also find that everything’s adjustable. The desktop can be forwarded, backed up, moved up or down, and can be adjusted for a sit or standing position depending on what you’re in the mood for. You can also monitor what’s happening with your fitness while on the bike. The exercise bike carries a digital display with distance, calories burned, speed, and time.
If you’re stationery throughout the day for whatever reason and you’re concerned about the effect this is having on your health, this is a way to work on your computer, read, or write, while eliminating the requirement of you sitting there and doing nothing. You can customize your workout for personal comfort, with no pressure to overdo it. On one of these exercise bike workstations, the average person burns about 400 calories every hour. Even if you only jump on for one hour a day at about 5 times a week, that’s an extra 2,000 calories you’re going to work off.
We have a lot of responsibilities, especially with the older we get. Eventually, we’re tied down with a lot to look after – real estate, taking care of our significant other, taking care of our kids, attending school meetings, business trips, making and eating dinner, scheduling family outings and ensuring family time isn’t being forgotten, and of course, spending time with your partner ensuring they’re being treated well and that you’re maintaining these sort of connections to the people you love. The first thing that tends to go is our health. That’s how we gain weight, stop going to the gym, and sometimes get sick. Give yourself the gift of not setting your health aside. Pick up an exercise bike ergonomic desk this summer and live your best life!>>