Sitting all day at an office desk is not easy, even though it may look so. Prolonged sitting and sedentary work are all too common in today’s modern age, especially with the rise in work-from-home positions.

When you sit for hours at a time, sometimes in unnatural positions, you put weight on areas that aren’t equipped for it. While sitting has its advantages, the result of prolonged sitting is an increased risk of cardiovascular disease, high blood pressure, low metabolism, and more. This doesn’t mention the aches and pains you’re probably closing your shift with.

An electric height adjustable desk frame is the ultimate ergonomic desk solution for people looking to work in a healthier way.

Why An Ergonomic Height Adjustable Desk Is Recommended

There are lots of different office desks out there. Some are small and portable. Then, others are excessively large, curving around the corner in an L-shape.

You also have ergonomic sit-stand desks. The primary feature of these is that they’re height adjustable. You can work at them from a standing or sitting position, yielding the benefits of changing your position. This keeps the blood circulating and the earlier-mentioned health risks down. This is one way to stave off the aches, tight muscles, and stiff joints you may be struggling with.

Another feature that can be helpful with an ergonomic desk is an electric motor. A motorized electric desk makes it easier to raise and lower the desktop without having to turn a crank or do it manually.

Try a single-motor electric height adjustable desk frame to see for yourself what we mean. This purchase provides you with the desk frame and motor mechanism but no desktop. Why is because it allows you, the office worker, the chance to customize your own work-from-home situation and add a desktop to your liking atop the motorized frame.

Where To Buy Ergonomic Desks in Canada Online

If you don’t like the look of one electric ergonomic desk frame, you may like another. Dozens of designs exist, each with benefits. You can see several electric height adjustable desks at PrimeCables and sort through all sorts of aesthetics and functions.

A sit-stand desk will allow you to keep working and offset the health risks that come with sitting. Especially if you’re walking away every day with discomfort from being at your desk, try an adjustable desk like this.

Sit down when you want to. Stand when you like to. Use an ergonomic sit-standing desk from PrimeCables.ca.

Trying to work at a laptop in bed can come with challenges. Trying to keep the screen at eye level. Pushing through that strain in your neck and shoulders. Trying to keep things feeling organized, flat, and tidy, amongst the different devices and wires you may have nearby. A portable laptop bed table with foldable legs is your best bet at keeping things uncluttered.

Can You Work From Home On A Laptop In Bed?

It’s often said, “Do not work in bed.” Why is, in large part, to do with the discomforts of having a laptop. It naturally causes one to strain their neck looking down. As you’re concentrated on working, one can ignore a lot about how we’re straining ourselves to work until it’s too late. Continually bowing down to see the screen is not ideal but a laptop bed table can save your neck, literally.

With a portable laptop bed table, you can set up in bed and comfortably work. It can also be used to watch movies, browse the Internet, organize files, do Zoom calls and FaceTime, and more. A laptop bed table is very handy to have for many things but in a work from home scenario, they’re invaluable if you intend to do a part of your work from bed at any given time.

What To Look For In A Laptop Bed Table

These go by many names. Adjustable laptop stands. Portable laptop bed table. The best option is going to not only be affordable but some rather important features that may or may not be essential to you.

• Foldable legs make it easy to store beside your bed or to take with you to a friend’s place.

• Height adjustability is a laptop bed table’s biggest advantage as you can customize where your laptop is in relation to your positioning on the bed. It also means you can comfortably utilize your laptop table on a countertop, on the floor, and on the couch or sofa, all the way adjusting the height to match what is optimal for your wrists.

• A slight tilt mechanism can make it more ergonomic in certain situations although this is dependent on the person using the table.

• The sturdy design of a portable laptop table makes it so that your laptop is not sliding off or requires you to support it.

Set your laptop at a comfortable height for the work you need to do. Shop the best portable laptop bed tables and other work from home accessories at PrimeCables.ca. Find the ultimate ergonomic laptop bed table for your needs.

If you’re really into gaming, you’re probably not sitting there for twenty minutes and calling it a day. The average time a serious gamer spends gaming is usually five hours in a row. So much of that’s spent seated. Think about that. You’re in the same position for at least five hours, with minimal hydration, food, and stimulation other than what’s in front of you. That can lead to sluggishness, reduced focus, and overall bad performance at certain points.

More binge gamers are switching to the sit-standing model. That is, they spend some time sitting down and other time standing up, alternating between the two to stimulate focus and better game performance. This also has health benefits, improving on the lack of physical activity a gamer gets being stationed in front of a screen for that amount of time. As a part of this, a sit-stand dual-motor height adjustable ADR gaming desk frame can offer major benefits.

Improve Your Health While Standing

Health-wise, switching between standing and sitting has major benefits. Here are a few of them.

• Break up the static hours spent in front of your screen without leaving your game.
• Taking a break from sitting every 60-90 minutes has been statistically shown to keep you more fresh and alert.
• You move more, reduce weight on your joints, activate your muscles, and prevent your metabolic rate from dropping.
• The ideal recommendation is to change your posture every 20 minutes during a game or prolonged sitting.
• You avoid the dangers of prolonged sitting which includes a higher risk of heart disease, thrombosis, Type 2 diabetes, and obesity.

Is Gaming While Standing Truly Better For Performance?

A lot of gamers rely heavily on their sit-stand dual-motor height adjustable ADR gaming desk frame. They self-report finding increased concentration, improved reaction time, and more endurance. As a gamer, with a sit-stand desk, you can more accurately position your wrists and make micro-adjustments to your posture, resulting in less aches and pains, and more immersion into what you’re doing in the game.

It’s a practical addition to your day-to-day gaming that will allow you to game longer and continue to deliver an optimum performance. Gaming while standing is overall a better choice and, of course, you don’t need to fully replace sitting nor should you. Moving from sitting to standing is where the power lies. You’re constantly engaging your body and staying comfortable.

For a sit-stand desk, dual-motor height adjustable desks, height adjustable risers, ergonomic gaming desk frames, and other gaming accessories, check them out at PrimeCables.ca.