The era of home offices continues and for some of us, it’s starting to wear on our bodies. ‘Lockdown desks’ as they’ve come to be known as are things like kitchen tables, dining room tables, and bedroom tables. They weren’t made to be sat at for eight hours a day five days a week. What you need is a long-term…
Like many home offices who have made the switch to ergonomic office furniture have already done, you too can avoid neck, shoulder, and back issues simply by re-designing a select few aspects of your space. Do you have pain or are at an increased cardiovascular risk – sitting in an office unfortunately won’t do you any favours. Though a lot…
You can feel pretty beat up at the end of the day working at an office. You wouldn’t think so by watching someone sitting there but ask anyone who has worked in an office environment. Sedentary lifestyles like this come with their fair share of aches and pains. To remain still for an entire day, it’s hard on the body.…
