A High-Quality Laptop Table No Student or Entrepreneur Can Live Without

As a student or entrepreneur, the work-life balance thing is hard. It’s not every day that things magically work out so that time at home isn’t somehow impacted by your scholastic or professional commitments.

They say, you shouldn’t be doing work on your laptop in bed. For some of us, we know better. Sometimes you just have to. Whether it’s in bed, on the couch, or sitting on the floor, finding the right surface to set your laptop on is a problem not easily solved. Enter in your portable laptop table.

A laptop table is exactly what you’d expect it to be. It’s a small, comfortably sized table that perfectly suits the size of your laptop. You can take it with you to bed or set it up on the couch with you. Students can do their homework, write essays, and do research on it. Small business owners and entrepreneurs can check their financials, author reports, and monitor their companies. The experience of using a laptop in bed doesn’t have to be uncomfortable.

What if we said you could have a height adjustable laptop bed table – yes please! With the adjustability component, this makes it easy to angle everything ergonomically so that you’re comfortable and not having to strain to type. You can even adjust the top surface so that it’s angled exactly where it should be as not to put any unnecessary pressure on your hands.

Even though it is a laptop table meant for laptops, it can also double as a hard surface to do paperwork on or even be used as a breakfast tray for snacking. If you want to watch a movie, take your laptop table with you to bed and settle in with a snack or your favourite beverage. Leisure or work, whatever it is, a table like this is extremely handy to have.

This is especially true for those of us who like taking our work home with us. Trying to work on couches and beds only leads to us feeling physically sore. The back aches come before long, alongside whatever else bad posture does to your body. A laptop table for business gives you stability as well as an optimum height at which to work at. Also, if for whatever reason, you can’t leave your bed, you can have a table to do your work at, make video calls, eat, read, watch videos, and more.

Finally! A laptop workstation you can take to bed with you! Buy your multi-purpose height adjustable laptop table in Canada from PrimeCables today. See the benefits yourself and prioritize comfortability.

PrimeCables® Ajustable Laptop Table
$19.99

Did You Know Your Desk Could Be Causing Back Pain – An Electric Sit-Stand Desk is a Cure

You wouldn’t think sitting down’s going to hurt your back. As it turns out, it very much can. A number of us work standard 40-hour work weeks in an office. We sit on buses, trains, and cars in commute before ultimately arriving at a desk where we sit for the day in front of a computer screen. This sort of lifestyle is not what our bodies were meant for, resulting in a condition the American Medical Association has called ‘sitting disease’.

What is sitting disease?

Sitting disease refers to the effects of prolonged sitting. Characteristics include an increased risk of heart disease, premature ageing of the heart, and increased cardiovascular aging. Some healthcare experts have been called it a ‘silent killer’ because you’d never know or feel the effects building inside the body.

Why is my desk causing me back pain?

Whether you have back pain or you don’t, what’s true of most jobs that involve working at an office desk is that you’re putting strain on your body. A lot of us crunch over to type and work, resulting in all of our top half weight being supported at an angle by our lower backs. Unfortunately, our backs aren’t designed to handle this weight. It’s like lifting a 15-pound weight in front of you indefinitely. Eventually, your body’s going to give out – hence back pain.

What can I do to solve lower back pain at work?

If your back got hurt from activity, a physician would advise you to rest and let it heal. Your job isn’t something you can walk away from. If your back is hurting from office work, most people simply continue working. The problem continues. For some, it exacerbates into an injury or permanent ache. This isn’t what we want to see. With a sit-stand desk, you can eliminate back pain altogether.

How does a sit-stand desk work to help back pain?

A sit-stand desk is height adjustable. You can work while sitting or standing, which adjusts the body’s positioning. This relieves the stresses of prolonged sitting, helping slowly eliminate lower back pain while also getting your body out from sitting disease. According to a 2018 study, a height-adjustable sit-stand desk helped office workers improve sedentary behaviour and decreased back pain by an average of 50 percent. If you aren’t moving around much in your work day, this is a way to invest in your long-term health.

PrimeCables® Electric Height Adjustable Sit-Stand Desk
$199.99

For office workers, Canadians with home offices, YouTubers, creative types, and anyone consistently working at a desk, an electric sit-stand desk puts an end to back pain. It’s an intervention in the stresses that are causing you to come home with pain. Choose your favourite sit-stand desk model today from PrimeCables.

How Do I Set Up an Ergonomic Home Office?

Like many home offices who have made the switch to ergonomic office furniture have already done, you too can avoid neck, shoulder, and back issues simply by re-designing a select few aspects of your space.

Do you have pain or are at an increased cardiovascular risk – sitting in an office unfortunately won’t do you any favours. Though a lot of us work in front of computers, doing this day after day eventually leads to pain and discomfort. There’s no avoiding it.

Why this happens is because our bodies aren’t built to be sitting for 8 hours a day or more. Regarding the neck, shoulder, and back issues, as well as the weight issues that can accompany office work, they should be taken seriously. One simple solution is creating an ergonomic home office space for you.

PrimeCables® Ergo Riser ADR Sit-Stand Desk
$149.99

What is ergonomics?

Ergonomics, in office furniture, is to design a space that suits the dynamic of the body. Switching elements like desks and chairs can significantly change the experience of working in a home office. Even by simply purchasing a sit-standing desk or ergonomic riser, this has an effect on comfort levels during and after a day’s work.

What is an ergonomic desk riser?

An ergonomic desk riser is a more affordable version of a sit-stand desk. It’s more or less a desk topping a desk. So you’d take your riser and put it on your desk. Then you can lift it, height adjustable-style. It turns a regular desk into an ergonomic setup that can stand with you and sit with you. This is why these are called ergonomic sit-standing desks. This gives you the chance to move with ease up and down, taking stress off your body as you adjust position throughout the day.

PrimeCables® Ultra Slim Sit-Stand Desk
$119.99

Do I need ergonomic accessories?

Getting your desk right should be the primary focus when it comes to setting up an ergonomic office. After you have your desk just right, accessories can help improve your home office experience. Things like an ergonomic chair, keyboard and mice, or foot stand all helps in complementing a more natural posture.

PrimeCables® Anti-fatigue Standing Mat
$39.49

What is an ergonomic posture?

After you’re settled in with everything you need, the last step towards achieving your ergonomic setup is being conscious of your posture. Feet should be flat on the floor, eyes at screen level, thighs parallel or pointing slightly downwards towards the floor, and keep arms at right angles. Ergonomic desks and accessories do a lot but it still takes a commitment to remain in a conveniently comfortable posture. Eventually, this becomes second nature.

Setting up an ergonomic office doesn’t have to be hard or expensive! Save 10% and an EXTRA 10% on ergonomic risers from PrimeCables this week Canada-only. Dump your old equipment and furniture for new, and reduce any of the pain and discomfort that usually comes with office work. Set up the home office of your dreams!

What Are the Benefits of an Anti-Fatigue Standing Mat

Height adjustable desks, working in an office at a standing desk, in the kitchen for an extended period of time, or working in a factory line in a warehouse or industrial facility. All these environments carrying an anti-fatigue standing mat can add a lot of comfort for a person. For kitchens, garages, offices, or even a cashier at a grocery store, here are some of the benefits an anti-fatigue standing mat brings.

It creates movement.

When we are standing for a long time, our legs are craving movement. It’s a natural instinct to want to contract our muscles. Small movements keep the blood flowing, prevents blood clots, and keeps our bodies engaged. By simply tapping your feet, pressing them into the mat, or adjusting your weight, this helps a tremendous amount in endurance.

Reduces pressure on the bottom of your feet.

If you’re coming home after a shift or a long day and your feet are feeling really beat up, that’s actually very normal. After all, you’re on your feet and all your weight is coming down on a somewhat small part of the body. With an anti-fatigue standing mat however, you’re taking pressure off this part of the body by engaging the muscles in your calves and legs. Ever so slightly, they’re expanding and contracting slightly. Overall, you’re far better supported.

Less discomfort in your legs and backs.

The University of Michigan Center of Ergonomics conducted a study on standing mats to see precisely how effective or beneficial they are. To measure their benefits, they tested portable comfort standing mats at an industrial plant on shift workers who would normally be standing on concrete floors all shift long. For those who stood on the anti-fatigue mats, they saw an average 50% reduction in fatigue and discomfort in their legs and backs! This is great news if you’re experiencing back pain or leg pain in a similar setting.

It adapts to the contours of your feet.

Looking at it, you probably wouldn’t think it makes such a sizeable difference but it really does. Stand in your shoes or boots, or go barefoot. In any case, the anti-fatigue mat adapts to your feet size. The material’s soft, the beveled edges prevent tripping, and it can also be carried to anywhere you know you’re going to have to stand for an extended period of time.

Eliminate pain, discomfort, and fatigue today. Anti-fatigue mats engage the legs and calf muscles, with subtle movements promoting an easier flow of blood to and from the heart. After even a single use, you’ll notice a significant difference in how you feel when you’re done a shift compared to what it’s like without the use of a mat. Get your anti-fatigue mat today.

What Would You Do If You Could Work at your Laptop and Do an Exercise Bike at the Same Time – now you can!

We don’t often think about getting work done and putting yourself through a workout at the same time. These days though, active ergonomic workstations are growing in popularity. In achieving a perfect life-work balance, we combine activities whenever we can to save time. Here’s an opportunity for someone with a busy schedule and who’s unwilling to compromise their work or health.

An exercise bike desk workstation takes the ergonomic height adjustable desk craze to a whole new level. Although it may look like it’s going to be complicated to use or install, it’s not. No installation is necessary. The design itself is near-silent which is impressive considering so many exercise bikes tend to create a lot of disruption which naturally isn’t conducive to work productivity. It uses a magnetic tension tension control system, ensuring smooth movement without pause.

For this exercise bike ergonomic desk station, you’ll also find that everything’s adjustable. The desktop can be forwarded, backed up, moved up or down, and can be adjusted for a sit or standing position depending on what you’re in the mood for. You can also monitor what’s happening with your fitness while on the bike. The exercise bike carries a digital display with distance, calories burned, speed, and time.

If you’re stationery throughout the day for whatever reason and you’re concerned about the effect this is having on your health, this is a way to work on your computer, read, or write, while eliminating the requirement of you sitting there and doing nothing. You can customize your workout for personal comfort, with no pressure to overdo it. On one of these exercise bike workstations, the average person burns about 400 calories every hour. Even if you only jump on for one hour a day at about 5 times a week, that’s an extra 2,000 calories you’re going to work off.

We have a lot of responsibilities, especially with the older we get. Eventually, we’re tied down with a lot to look after – real estate, taking care of our significant other, taking care of our kids, attending school meetings, business trips, making and eating dinner, scheduling family outings and ensuring family time isn’t being forgotten, and of course, spending time with your partner ensuring they’re being treated well and that you’re maintaining these sort of connections to the people you love. The first thing that tends to go is our health. That’s how we gain weight, stop going to the gym, and sometimes get sick. Give yourself the gift of not setting your health aside. Pick up an exercise bike ergonomic desk this summer and live your best life!>>

Celebrate PrimeCables’ Birthday on June 6 with these RedflagDeals Exclusive Deals

PrimeCables’ annual birthday sale is coming up this June 6 and in celebration, we’re marking down almost everything in our eCommerce store. These are just some of the exclusive deals to find between now and June 6. Come and enjoy!

PrimeCables birthday dual monitor mount
PrimeCables birthday dual monitor mount

Smartphone mount for in-the-car

There are a few smartphone car mounts available from PrimeCables – one with magnetic which is very convenient for those accustomed to short trips and one that affixes to the air vent. Drive safe with a smartphone mounted at eye-level where you can see and touch its screen while you’re on the road.

Apple-certified 1-metre USB cable

The perfect USB sync and charge cable that is Apple MFi-certified 1-metre in length and Nylon-braided. This is one of our best June sales deals going. Feel free to browse other USB charging cables, HDMI cables, and other cable types.

Height adjustable children’s desk

PrimeCables’ multi-functional ergonomic height adjustable desk and chair set is perfect for establishing good habits at a young age. Also, the fact that it’s height adjustable means, while they’re still growing, you won’t need to buy them a new desk a few years down the line.

Audio cables

Do you need to hook up a home theater system with advanced audio – PrimeCables has countless Nylon series deals with gold-plated banana plug connectors. Browse discount audio cables you won’t find anywhere else for the same price.

Ergonomic desk

For adults who have their own home office or personal workstation in the home, they may find immense value in a sit-standing height adjustable desk. There are numerous desks in the PrimeCables catalogue and at a wide array of sizes as well as price points.

Dual monitor mounts

Clear off space on your desktop and set yourself up with a dual LCD monitor desk mount. Built heavy duty and with a capacity to fit two screens up to 27” in size, it’s the perfect time to upgrade your ergonomic workstation.

Ergonomic earbuds

Stereo earbuds with a mic and volume control are perfect for smartphone use. At a more inexpensive price point than what you’ll find in-store at a Walmart, Best Buy, or anywhere else, purchase your next set of earbuds through PrimeCables and why not pick up a few extra pairs while they’re on sale – go for it!

Height adjustable laptop stand

If you enjoy watching things on your laptop with your loved one or stay in bed watching movies, media, and more on your laptop, consider getting a 360-degree rotatable and height adjustable laptop stand on-sale for our big birthday sale!

Shop these deals, discounts, and exclusives from PrimeCables for our birthday sale, and receive fast, free shipping to anywhere in Canada on all orders above $49!

Top 5 Benefits to an Ergonomic Sit-Stand Desk you Don’t want to Forget

Back pain in Canada is responsible for more than 26 million lost work days every year. We don’t often associate back pain with sitting but as it turns out, working in an office can come with significant pressure put on our frames and poor posture.

The only real solution is to surround a person with ergonomic and personalized office equipment to ensure your body’s appropriately supported. Here are the top 5 benefits we believe are worth considering with an ergonomic desk.

Increases productivity.

You may not believe it but a sit-standing desk can improve your productivity in small and large ways alike. As less pressure sits on your frame, this keeps your mind thinking faster and keeps your body engaged. Whether you’re sitting or standing, you never have to leave your desk. You’ll remain locked into your work no matter what’s happening in the workplace.

Customizable to your body.

When you have a desk you can move up and down, adjusting its height as needed, you have power to personalize it according to how your body’s feeling. When you want to sit, sit. Alternatively, if you want to stand, stand. Find the right fit to your needs and adjust it throughout your work day.

Comfort to the nines.

When we’re discussing the benefits of ergonomic sit-stand desks, you’ll notice rather quickly how better you feel not having to remain sitting for consecutive hours in a day. Your body’s comfort level will increase, allowing you to switch positions without walking away from your desk. If you’re easily fatigued sitting in a chair all day, this is a great way to increase energy.

Save money.

When you’re unable to work because of an injury, when you have to call in sick, or when you’re having a rough day where you simply cannot give your best effort, all of this adds up to wasted money. You’ll actually do more and make more with an ergonomic desk you can arrange as needed.

Health benefits.

Prolonged sitting puts a person at increased cardiovascular risk. The health benefits of sit-standing desks are well understood, reducing symptoms of musculoskeletal stress, reducing lower back pain, alleviating neck and shoulder pain, keeping joints in a neutral position, resting the arms, and minimizing mental fatigue. Adjust the height as needed!

Buy your ergonomic sit-stand desk in Canada today from PrimeCables. Any sit-standing desk above $49 from PrimeCables receives fast, free shipping to anywhere in Canada. Check out your favourites!

Did you Know Sit-Stand Desks can Help you Lose Weight and Stay Skinny – it can!

A common question received regarding sit-standing desks is whether they can really help someone lose weight or not. Recent research in the Applied Ergonomics journal helped shine a light on the potential of sit-stand desks.

It’s no secret that looking at a standing desk, it’s promoting someone to stand and create movement. The more we move, the more calories we burn – theoretically speaking. Many people believe that height adjustable desks can work to help office workers keep their bodies engaged while they remain sedentary.

Being sedentary is well understood to raise the risks of heart disease, cancer, type 2 diabetes, obesity, and premature death. Some research published has even associated prolonged sitting with up to 430,000 deaths a year worldwide. Also, when we sit, it interferes with our ability to regulate blood pressure and metabolize fat as well.

A recent study amalgamated the results of 53 studies examining the benefits of sit-stand desks, motivated to find the truth behind the popular ergonomic office furniture. Some believe it helps with weight loss while others dispute the claim. The study examined sit-standing desks across six categories – behaviour, physiological, work performance, psychological, discomfort, and posture. The results show that although people using sit-stand desks tended to spend more time standing than individuals using regular desks, it did not necessarily result in weight loss every time.

The health benefits of sit-stand desks are numerous, including relieving low back pain relief and decreasing blood pressure overall. That said, when it comes to weight loss, the results just aren’t there to conclude every person who uses ergonomic desks will experience weight loss. Although some will, others won’t. What the study also showed was that sit-stand desks did improve comfort level and behaviour tremendously. If you’re a worker who is concerned about your comfort and/or who wants to attempt to use it as a weight loss strategy, the researchers of this paper are not necessarily saying not to do it. In other words, go for it!

The big takeaway of the Applied Ergonomics study is ultimately that someone who has an ergonomic desk is not going to magically lose weight. In the same way that someone switching to healthy dieting is not magically going to melt off the pounds. There are several factors which go into weight loss, any of which can affect a person. As proper usage differs from person to person in an office setting, using your sit-stand desk the correct way at the suggested dosages likely does produce a difference in weight loss. If you’re interested in a height adjustable ergonomic sit-standing desk, shop yours at PrimeCables.

Creating a Study Space for your Child using a Height Adjustable Desk on-sale

As parents, we want our children to have a comfortable, focused study space at home to get homework done as well as to give them a place to pursue their education-related curiosities. Working with oftentimes smaller spaces than we would like, a child’s study space does not need to be large or even private. Today, there are many parents creating study spaces in bedroom corners, in hallway nooks, or in the kitchen. For an affordable price, you can repurpose a space in some impressive ways without having to do much. Even at a mid-to-high price tag, it’s more than worth it to give your child their own dedicated study spa

The main thing with a child’s study space is going to give them their own desk. You have a few options here. If you’re working with a hallway or a space that is more length than it is bulky, choosing a height adjustable sit-stand desk with length is smart. PrimeCables has a children’s ergonomic desk in this style for $59.99. Comparatively, if you’re working with simply a small space and/or you’re looking to set them up in a corner either in their room or somewhere in the house, a more square-based desk works. PrimeCables has two models akin to these, each with a chair and height adjustable desk included. The model at $89.99 is a more basic version with the desk and chair only, while the $169.99 model comes with an additional book holder component and cup holder alongside a built-in mount to accommodate tablets.

Why go with an ergonomic desk for your child’s study space – two reasons. The first is that you’re setting them up to have good habits when working at a desk, adjusting the elements around them to accommodate their bodies. For the many office workers in Canada who work at a desk constantly, they experience a range of neck aches, lower back aches, and put themselves at increased risk of cardiovascular disease. Ergonomic office accessories challenges these risks by allowing people to stand or sit, depending on how their body’s feeling – as well as adjust the height of one’s desk, relieving pressure on their posture.

The second reason to go with an ergonomic desk for children is that it allows them to change the height of their desk and chair as they grow. This means, from early pre-elementary age through to junior high, you might not need to buy them another desk. Choose from height adjustable children’s desk sets at PrimeCables to begin designing a space you know your child will love to get their homework done in.

What are the Characteristics of a Great Anti-Fatigue Standing Mat – read here!

An anti-fatigue standing mat in Canada should come with a handful of key characteristics, ideal for pairing with a standing desk or a height adjustable sit-standing desk.

 

Browse some of the best anti-fatigue floor mats in Canada from PrimeCables. Combine your mat with a sit-standing desk and you have a winning combination moving forward. Standing desks break up the monotony of prolonged sitting. They keep your body engaged and help you maintain a healthy posture.

 

Throughout this fixation on sit-standing desks, most buyers will pick up a standing desk without purchasing an anti-fatigue standing mat along with it. Nevertheless, you’ll be far more comfortable standing for extended periods on a mat than you will on the cold, hard ground.

 

The first characteristic of an excellent anti-fatigue standing mat is shock absorption. Standing or walking in place, you want to know you’re not going to get fatigued or injured in a similar way to what happens with prolonged sitting. After all, if you’re going to stand and get injured to avoid sitting and getting injured, there’s no point. Thus, shock absorption is a necessity.

 

The second characteristic is a non-slip bottom to keep it from moving underneath you while one stands, leans, or walks. Non-slip is important because standing for extended periods, we get tired. If your mat slips out from underneath you, that’s bound to lead to an embarrassment – if not, a serious injury. For these reasons, having non-slip material underneath the mat to prevent movement is incredibly important.

 

A third characteristic which is important are beveled edges which are designed to reduce tripping. Walking on and off your mat, you don’t want to have a tumble. Anti-fatigue mats are sometimes purchased for warehouse environments where there are more hazards. In these settings, beveled edges are even more important.

 

Some other characteristics that may be valued on an anti-fatigue mat includes whether it’s commercial grade thickness which would indicate how well-made it is, how durable the material used is, and the size.

 

Anti-fatigue standing mats are used in kitchens, garages, offices, and retail. They work well at relieving the pressure that gets put on the heels, lower back, legs, and shoulders. As strain accumulates in these areas while standing, this can lead to some major issues. An anti-fatigue standing mat with a contoured beveled design, no-curl edges, tear-resistant, made from non-toxic materials, and that are easy to clean can be purchased from PrimeCables on-sale today. Upgrade your productivity and protect your body. Buy an anti-fatigue standing mat for your home, office, or warehouse today.