Back pain in Canada is responsible for more than 26 million lost work days every year. We don’t often associate back pain with sitting but as it turns out, working in an office can come with significant pressure put on our frames and poor posture.
The only real solution is to surround a person with ergonomic and personalized office equipment to ensure your body’s appropriately supported. Here are the top 5 benefits we believe are worth considering with an ergonomic desk.
You may not believe it but a sit-standing desk can improve your productivity in small and large ways alike. As less pressure sits on your frame, this keeps your mind thinking faster and keeps your body engaged. Whether you’re sitting or standing, you never have to leave your desk. You’ll remain locked into your work no matter what’s happening in the workplace.
Customizable to your body.
When you have a desk you can move up and down, adjusting its height as needed, you have power to personalize it according to how your body’s feeling. When you want to sit, sit. Alternatively, if you want to stand, stand. Find the right fit to your needs and adjust it throughout your work day.
Comfort to the nines.
When we’re discussing the benefits of ergonomic sit-stand desks, you’ll notice rather quickly how better you feel not having to remain sitting for consecutive hours in a day. Your body’s comfort level will increase, allowing you to switch positions without walking away from your desk. If you’re easily fatigued sitting in a chair all day, this is a great way to increase energy.
When you’re unable to work because of an injury, when you have to call in sick, or when you’re having a rough day where you simply cannot give your best effort, all of this adds up to wasted money. You’ll actually do more and make more with an ergonomic desk you can arrange as needed.
Prolonged sitting puts a person at increased cardiovascular risk. The health benefits of sit-standing desks are well understood, reducing symptoms of musculoskeletal stress, reducing lower back pain, alleviating neck and shoulder pain, keeping joints in a neutral position, resting the arms, and minimizing mental fatigue. Adjust the height as needed!
Buy your ergonomic sit-stand desk in Canada today from PrimeCables. Any sit-standing desk above $49 from PrimeCables receives fast, free shipping to anywhere in Canada. Check out your favourites!