Creating a Study Space for your Child using a Height Adjustable Desk on-sale

As parents, we want our children to have a comfortable, focused study space at home to get homework done as well as to give them a place to pursue their education-related curiosities. Working with oftentimes smaller spaces than we would like, a child’s study space does not need to be large or even private. Today, there are many parents creating study spaces in bedroom corners, in hallway nooks, or in the kitchen. For an affordable price, you can repurpose a space in some impressive ways without having to do much. Even at a mid-to-high price tag, it’s more than worth it to give your child their own dedicated study spa

The main thing with a child’s study space is going to give them their own desk. You have a few options here. If you’re working with a hallway or a space that is more length than it is bulky, choosing a height adjustable sit-stand desk with length is smart. PrimeCables has a children’s ergonomic desk in this style for $59.99. Comparatively, if you’re working with simply a small space and/or you’re looking to set them up in a corner either in their room or somewhere in the house, a more square-based desk works. PrimeCables has two models akin to these, each with a chair and height adjustable desk included. The model at $89.99 is a more basic version with the desk and chair only, while the $169.99 model comes with an additional book holder component and cup holder alongside a built-in mount to accommodate tablets.

Why go with an ergonomic desk for your child’s study space – two reasons. The first is that you’re setting them up to have good habits when working at a desk, adjusting the elements around them to accommodate their bodies. For the many office workers in Canada who work at a desk constantly, they experience a range of neck aches, lower back aches, and put themselves at increased risk of cardiovascular disease. Ergonomic office accessories challenges these risks by allowing people to stand or sit, depending on how their body’s feeling – as well as adjust the height of one’s desk, relieving pressure on their posture.

The second reason to go with an ergonomic desk for children is that it allows them to change the height of their desk and chair as they grow. This means, from early pre-elementary age through to junior high, you might not need to buy them another desk. Choose from height adjustable children’s desk sets at PrimeCables to begin designing a space you know your child will love to get their homework done in.

Tips and Tricks on How to Stay Fit while working an Office Job

When you work an office job, you’re stuck at a desk for literally the better part of the day – if not, the whole day. That’s a lot of sitting. Staying fit is a challenge, especially if you’re off track with your fitness goals, when you’re doing so much sitting.

rocelco ergonomic adjustable table
rocelco ergonomic adjustable table

Thankfully, there are some ways to keep the body engaged while you’re at the desk. A height adjustable desk is one such way. Using a sit-standing desk, you can raise it and lower it as you please. For when you’re tired and you just want to sit and chill, you can. The prolonged sitting however can put strain on the body, reducing blood flow, increasing the risks associated to plaque build-up, diabetes, obesity, depression, and more. So when you want to stand, with a height adjustable desk, you can.

 

If you have to be chained at your desk, there’s no real way around it but products like a sit-standing desk can help change things up. There are also several tips to keep in mind. An hourly reminder that lets you know you need to get up and walk around at least once every year is important. Take the time to make a phone call, grab a drink, or just get up for a quick walk somewhere. These movements can have a positive effect on mood, energy levels, and concentration. We know it’s not always possible to get up and take a walk, hence how a sit-standing desk can help.

 

If you work on a laptop, believe it or not, there is a bicycle desk workstation that can let you engage the body while still being on track. Although expensive and admittedly challenging to complete all at once, a bicycle desk workstation is among the several devices and gadgets catching on in the marketplace. For when you’re too busy to leave your desk, this is the closest thing to combining work with some hardcore fitness. Through a bicycle desk workstation, you’ll keep your legs busy, stay on track with your fitness goals, and can stay engaged with your work.

 

Some of the other ergonomic office accessories you can add to your daily work routine to successfully keep your mind and body on the move include a monitor document clip, an LED lamp, an ergonomic foot rocker, a non-slip adjustable footrest, a laptop and tablet stand, a gas spring desk mount, and so much more. Shop it all at PrimeCables and get it on-sale!

 

Get the Best Ergonomic Standing Desk Deal on Black Friday

Have you ever wanted a Black Friday deal standing desk – this year’s the time to buy. As one of Canada’s top eCommerce sites for all things office-related, PrimeCables is passionate about providing affordable ergonomic office accessories to Canadians everywhere.

PrimeCables sit stand desk for black Friday
PrimeCables sit stand desk for black Friday

This Black Friday, swap out your old computer desk for something new. The sit standing height adjustable ergonomic desk is available with fast, free shipping to anywhere in Canada. Using a gas spring assisted lift, this standing desk comes with 41.5” in width for any monitor, computer, or laptop. There are twenty-two pre-defined height adjustments, making it easy for any user to find the optimum angle at which to work. Boost productivity while subsequently reducing stresses on parts of the body such as one’s neck, back, and hips.

 

Some of the other features you’ll notice with some of the ergonomic standing desk deals is embedded grooves to hold most tablets or smartphones, larger surfaces to place more devices, and an eco-friendly particle board finished with a solid construction. Needless to say, high quality ergonomic office workstations will be just a click away Black Friday 2018. There’s no excuses! In recent years, ergonomic workstations like this have soared in popularity. Save $100s. PrimeCables is covering the shipping at no additional cost to you, and we offer free returns and a 1-year product guarantee.

 

Some of the more interesting ergonomic office desk deals includes the award-winning exercise bike desk cycling workstation for $499.99,  a sit standing height adjustable desk and ergonomic foot rocker for $195.99, the Rocelco height adjustable standing desk for $255.99, a stand steady original standing desk for most desktops for $29.99, a height adjustable laptop and tablet stand portable for $5.99, and the ultra slim height adjustable sit and standing desk for $9.99.

 

Every person’s Black Friday wish list is going to be a little different. For many young professionals though, there’s an undeniable demand for better office accessories. This has made a significant impact into the types of products being offered on Black Friday. Whether you’re just looking for a desk to watch Netflix on or need something that can be relied on every day to boost your productivity, there’s a lot to browse. An abundance of options, if you want a standing desk at a cheap price, PrimeCables is the place to shop and Black Friday is the day to buy.

 

Shop your favourite ergonomic standing desk deals this Black Friday and don’t look back. Exceeding last year’s deals, you won’t find a better sale anywhere else in Canada!

PrimeCables Exclusive! Exercise Bike Workstation 30% Off than market price on the Site!

As the winner of the 2018 CES Innovation Awards, meet a combination exercise bike and ergonomic workstation.

 

Not all of us would be psyched to not only have to be at our desk doing work but to also be exercising at the same time. For those that are interested in the combination factor, you won’t find a better deal than this. A lot has been said about ergonomic office furniture. For example, height adjustable desks put the focus on being able to sit and/or stand while working. This takes things to a whole new level. Sure, you can sit down while working but you can also exercise on the bike as well. Vice versa, if you want to grab some exercise on your bike, you can do so while having your laptop in front of you to get work done, answer emails, or browse social media.

 

Through PrimeCables, we are offering this exercise bike desk cycling workstation on 40% discount for only $299.99. Buying online, you’ll also receive fast, free shipping to anywhere in Canada, alongside free returns and a 1-year product guarantee. Note that there’s no installation required. Fully adjustable, the desktop forwards back, up, down, and tilts according to adjustability. Use it in both sitting or standing position as needed, similar to a sit-standing desk. You’ll be able to enjoy an ultra-silent design using a magnetic tension control system, providing smooth movement without pause. Also, the exercise bike has a digital display sharing calories burned, distance, speed, and time.

 

Hundreds of home offices and home gyms across North America are already equipped with this award-winning exercise bike ergonomic workstation. You may use it more for work or you may hope to take advantage of the exercise aspect. It’s a great multi-use product that is not discounted often so it makes this month a perfect time to buy. The flexible design encourages users to stay active and to be healthier. Even if all a user wants to do is surf the Internet, watch Netflix, do homework, or play a computer game, you can do so at this exercise bike and burn some calories in the process. Use the side handlebars which are adjustable to maximize your position and take the weight off your frame.

 

Shop PrimeCables today while quantities last. On regular price, you’ll find the exercise bike workstation for $499.99. Right now, that’s a $200 off discount. Buy today and see the benefits for yourself.

 

 

Top 10 Office Ergonomic Tips for Helping you to Avoid Fatigue

Here are fast, simple office ergonomic tips to help increase productivity, relieve discomfort, and maximize your ergonomic office furniture.

 

Arm Support

 

Support the weight of your arms by using ergonomic arm rests. When arms are not being supported, they’ll feel as sore as your neck or shoulders.

 

Head position

Do your best to keep the weight of your head directly above the neck. Don’t crane the neck or lean your head forward. This can result in a migraine headaches.

 

Monitor direct in front

 

Place your monitor no higher than eye level and right in from of you. Your keyboard should be right in front as well. This way, you won’t need to turn your head and neck often.

 

Do not jam the phone between shoulder and ear

When you talk on the phone, do so by keeping it in your hand. Unless you want an ache, don’t jam it between your shoulders and ear.

 

Rest your eyes

Periodically throughout the day, take a few seconds to get your eyes off the screen and identify an object in the distance to give your eyes a break.

 

No dangling feet

If you are seated at your ergonomic office desk and your feet are dangling, that’s wrong. Your feet should be comfortable and on the floor, with no pressure on the back of your legs. Some may consider using a footrest or something similar.

 

No slouching

Slouching is terrible for any Canadian, putting weight on the discs in their spinal column. A major reason why so many more young Canadians are getting degenerative disc disease, slouching isn’t right. Use your chair’s lumbar support and move your chair close to the table to avoid slouching.

 

Keep keyboard and mouse close

Ensure your keyboard and mouse are close enough to you to ensure you don’t need to be reaching for them throughout a work shift.

 

Keep your monitor not too close

Minimize eye strain by ensuring your monitor is placed at a reasonable distance away. Roughly arm’s length is a good rule to apply.

 

Minimize screen glare

Ensure your monitor is not placed in front of a bright background or window. This way, your eyes won’t have to struggle through screen glare.

By employing these ergonomic tips and pairing it with a great ergonomic workstation, you’ll be taking better care of your musculoskeletal system. Browse ergonomic office furniture, including height adjustable sit standing desks, at PrimeCables and shop the best prices in Canada!

Facts about Standing Desks that you need to know!

Sitting comes with many dangers yet every day, Canadians across the country are in a sitting position up to 16-18 hours a day. Between our work, our commutes, being on the couch, and being at the dinner table, we sit a lot. Day-in and day-out, all of this sitting adds up.

 

Thankfully, standing desks were released to the office and corporate markets over a decade ago. Combatting prolonged sitting, a standing desk allows a user to modify the height at which they work.

 

As offices across the country have implemented ergonomic standing desks into the workplace, the results have been very promising including improvements in mood, energy, and productivity.

 

In fact, things have been so successful that countries like Denmark have mandated for all office workers to be provided with a height adjustable desk! Canada might not be far away from getting to the same place.

 

Standing desks promote movement and it’s movement that is the key. When a human being is sitting, it’s an unnatural position for our bodies to be in. It adds stress to places like our shoulders, upper back, lower back, and hips. It creates a range of issues for the person who needs to go through all that sitting. A standing desk, especially one that is height adjustable, allows one to stand and engage their bodies as they do the same with their minds. Standing desks replicate the experience of working on one’s feet. It’s a positive, for sure, though office workers should listen to their bodies and move accordingly. If you need to sit, sit. If you can manage to stand then it’s important to do so. Believe us when we say that it comes with many benefits.

 

Let’s be clear in saying that working at a desk standing for the entirety of a shift is not necessarily any better than sitting throughout the same period. Movement and posture adjustment is good, and that’s where standing desks succeed. To maximize your health using an ergonomic desk like this, one must understand how to listen to their bodies. Ensure that the products you buy are adjustable to your needs. As an office worker, be encouraged to experiment with what makes you happy, comfortable, and productive. It’s different for everyone. Thankfully, there are more than a dozen high quality ergonomic desk models to choose from in the PrimeCables catalogue.

 

Browse PrimeCables to find exclusive deals, discounts, and sales on ergonomic height adjustable desks. Available with fast, free shipping to anywhere in Canada on all ergonomic desks above $49, now’s the time to buy. Keep the movement going and maximize this powerful tool. Needless to say, you’ll see big returns on productivity, mood, and health. Shop PrimeCables today for more information.

Is Ergonomic Standing Desk Height Important – read here!

Benefits of standing desks are well understood. Used at home, at the office, at school, and all over, ergonomically designed sit-standing desks protect against the dangers of prolonged sitting. Somewhat unfortunately, one thing that’s not discussed as it pertains to these desks is at what height a user can achieve maximized results.

 

The answer to that question is based on a user’s anatomy. The ideal height is determined in two ways – by using the user’s elbow level and resting eye level. The elbow indicates body posture whereas resting eye level indicates whether there’ll be a tilt to your neck, potentially resulting in back strain or neck issues.

 

Now, most high-end height adjustable ergonomic desks use a motor lift to change height. They also allow for seated positions, which is great for office workers who want to be able to stand or sit as needed. All a user has to do is push a button. There’s no crank or anything. That said, there are more inexpensive hand-operated ergonomic desks which can appeal to those on a tight budget.

 

There’s a lot to think about when planning the optimum height for your ergonomic standing desk. Proper keyboard height for typing is important. One wants their wrists to be in a neutral position. That means that they are not bending towards the finger or thumb and that they are not tilted upwards. When wrists are neutrally positioned, your tendons won’t be prone to the same strain that other office workers struggle with.

 

Regarding screen height, the top of your screen should be at a user’s resting eye level. A user should not be forced to tilt their head up or down. If this isn’t already achieved with your ergonomic standing desk, you may need to make some adjustments. When a head tilts up or down, it increases the potential for fatigue and discomfort.

 

A height adjustable standing desk is better than being seated for hours on-end however it’s not going to magically resolve all posture issues. It’s still important to take regular breaks, stretch, and, if appropriate, to use ergonomic office accessories to adjust the heights of your monitor and keyboard to minimize posture issues common among office workers who have to sit.

 

Browse height adjustable ergonomic standing desks at PrimeCables and receive your ‘free shipping’ coupon on any order above $49. Anyone serious about improving their health via an ergonomic standing desk can do so by shopping the best deals in Canada from PrimeCables. There’s no better place to shop!