Why Sit-Stand Desks are better than Standing Desks – get yours on Birthday Sale!

Standing desks have been trending for a few years now, as a response to the dangers of prolonged sitting. That said, anyone who has tried a standing desk, eventually they come to the realization that it hurts a little bit to be on their feet all day long. In the same way sitting puts stress on the body, as it turns out, standing unnaturally for hours on end does the same.

 

Enter in sit-stand desks. These are height adjustable desks you can move from a seated position to standing in seconds, ensuring that when you want to sit, you can sit, and when you want to stand, you can stand. This keeps the body engaged without getting you stressed and fatigued from all that standing.

 

Even more good news, sit-stand desks are not that expensive compared to standing desks. One of Canada’s top suppliers of sit-stand ergonomic desks is PrimeCables. There are literally dozens of models to choose from, ranging in price from as low as $189.99 and above. Also, June just happens to be PrimeCables’ big birthday month. There’ll be exclusive deals launched on select ergonomic office accessories and desks. Enjoy fast, free shipping on all orders above $49.

 

Standing desks, for as healthy as some claim they are, don’t lead to anyone burning more calories than if they were if they were sitting. Studies have also shown they can slow cognitive function and increase back pain. All in all, you want a mix of sitting and standing. You’ll keep away the fatigue, protect your back, and you can remedy all aches and pains you might normally have to suffer through working an office job.

 

Some of PrimeCables’ June 2019 birthday sale on sit-stand desks include our sit-standing height adjustable riser ADR for monitors 35” wide for $189.99, the sit-standing desk riser ADR for monitor 31.5” wide for $148.99, the electric height adjustable sit-stand desk converter for $199.99, the height adjustable ergonomic desk riser with 50 lbs. capacity for $255.99, and the portable height adjustable sit-stand desk converter for $119.99.

 

Find the model that best suits your lifestyle. The healthiest way to work is one where stress is minimized on the body and where you feel comfortable. For these reasons, a sit-standing desk is far more advantageous than any standing desk.

 

Come and celebrate the June 2019 birthday sale with PrimeCables. For when you need to work eight hours a day or longer at a desk, you’ll be glad to have one of our ergonomic height adjustable desks ready to personalize for your needs.

4 Ergonomic Office Accessories Every Person working from Home Needs

Every Canadian working from home doesn’t just need an Internet connection to get their work done. Ergonomic office accessories can make a tremendous difference in their productivity, interest in their work, and level of comfort. Although working from home is a joy, it comes with its fair share of caveats as well. Here’s how to use office accessories to get around some of the working-from-home difficulties.

sit stand desk [price might be varies due to promotion timeframe]

Ergonomic office chair

An ergonomic office chair makes it easy to remain at a desk for up to eight hours or more. An uncomfortable office chair will not only be a thorn in your side but it’ll kill your productivity while giving your back major troubles in the long-term. Ergonomic chairs are designed to support a person’s posture while sitting, ensuring you don’t feel the same stresses on your body by sitting across long periods of time.

Ergonomic sit-standing desk

An ergonomic sit-standing desk establishes a dedicated workspace for you that isn’t the kitchen table. Too many people settle for working in spaces that aren’t strictly for working. This breaks down on focus and exposes them to distraction. Do yourself a favor and purchase dedicated ergonomic height adjustable sit-standing desk as a perfect match to your chair to ensure your body’s well taken care of and your focus is maintained on what’s most important.

Ergonomic lighting

Lighting is an underrated element of a home office work setup. The average home worker tends to work long hours which means lighting can certainly play a role in things like eye strain and productivity. Choosing the right LED bulb and ensuring there’s no color distortion is key. When combined with the right ergonomic office accessories, lighting will allow a worker to remain productive long into the night.

Cables

An underrated element of the home office are charging cables. Whether it’s for your computer, smartphone, tablet, music playing device, or anything else, you want to ensure you have all the USB cables, ergonomic office cables, HDMI cables, headphone cables, and/or laptop cables. Charging docks and similar elements can also make it easy to keep your devices charged.

For all these ergonomic essentials for a home office, visit PrimeCables. Believe us when we say it will make keeping a calendar and staying productive so much easier. Personalize your home office with the chair you want and the desk you want, and surround yourself with everything you need to keep focus without sacrifice your body’s comfort. Touch base with PrimeCables today.

Did you Know Sit-Stand Desks can Help you Lose Weight and Stay Skinny – it can!

A common question received regarding sit-standing desks is whether they can really help someone lose weight or not. Recent research in the Applied Ergonomics journal helped shine a light on the potential of sit-stand desks.

It’s no secret that looking at a standing desk, it’s promoting someone to stand and create movement. The more we move, the more calories we burn – theoretically speaking. Many people believe that height adjustable desks can work to help office workers keep their bodies engaged while they remain sedentary.

Being sedentary is well understood to raise the risks of heart disease, cancer, type 2 diabetes, obesity, and premature death. Some research published has even associated prolonged sitting with up to 430,000 deaths a year worldwide. Also, when we sit, it interferes with our ability to regulate blood pressure and metabolize fat as well.

A recent study amalgamated the results of 53 studies examining the benefits of sit-stand desks, motivated to find the truth behind the popular ergonomic office furniture. Some believe it helps with weight loss while others dispute the claim. The study examined sit-standing desks across six categories – behaviour, physiological, work performance, psychological, discomfort, and posture. The results show that although people using sit-stand desks tended to spend more time standing than individuals using regular desks, it did not necessarily result in weight loss every time.

The health benefits of sit-stand desks are numerous, including relieving low back pain relief and decreasing blood pressure overall. That said, when it comes to weight loss, the results just aren’t there to conclude every person who uses ergonomic desks will experience weight loss. Although some will, others won’t. What the study also showed was that sit-stand desks did improve comfort level and behaviour tremendously. If you’re a worker who is concerned about your comfort and/or who wants to attempt to use it as a weight loss strategy, the researchers of this paper are not necessarily saying not to do it. In other words, go for it!

The big takeaway of the Applied Ergonomics study is ultimately that someone who has an ergonomic desk is not going to magically lose weight. In the same way that someone switching to healthy dieting is not magically going to melt off the pounds. There are several factors which go into weight loss, any of which can affect a person. As proper usage differs from person to person in an office setting, using your sit-stand desk the correct way at the suggested dosages likely does produce a difference in weight loss. If you’re interested in a height adjustable ergonomic sit-standing desk, shop yours at PrimeCables.

When you’re Active at Work with a Sit-Stand Desk, you get Several Health Benefits!

Did you know sitting for longer than thirty minutes can increase your diabetes risk significantly – keeping your body active as an office worker has never been more important. Any time a desk worker gets up off their butt, they activate their muscles and get blood flowing again. Doing this regularly is all it takes to combat any sort of health risks associated with prolonged sitting.

 

One of the best ways to encourage an office worker to keep themselves physically engaged is through ergonomic sit-standing desks. The average adult requires at least 150 minutes of moderate to vigorous activity per week to combat the risk of obesity. Unfortunately, between office work, commuting, TV and media watching, and sitting down to eat, the majority of us are sitting all day long.

 

All it takes to keep you physically engaged is switching up your position. Frequently doing so improves metabolism, triglyceride levels, BMI, and waist circumference. Active workstations like ergonomic desks are finding their way into workplace culture for their ability to give employees the opportunity to stay active in a single location. Everyone from Hollywood celebrities like Dwayne Johnson to upper-level corporate managers across the world are using these desks to keep themselves in tip top shape. There’s no reason everyday Canadian workers shouldn’t have the same.

 

There are many creative ways in which sit-stand desks are being implemented into corporate offices all over the world. There are some who have provided every employee with height adjustable desks. There are others who allow workers to bring in their own desks. There are also those who are sending out notifications to employees regularly throughout the day, giving them permission to stretch the legs for a couple minutes and get out of their seats.

 

Recently, an Australian company undertook a 1-year study where they used software to prompt workers to switch up their sedentary behaviour. The success of this study speaks for itself, with a massive 76 percent reduction in workers who used to never use the standing function on their electric sit-stand desks. Usage doubled and standing time increased by 45 percent, resulting in a healthier workforce, more productivity, and a happier team of employees. The more active workplace, the more benefit there is for the human beings at work and for the company.

 

Search out Canada’s best sit-standing desks from PrimeCables and receive a ‘free shipping’ coupon to anywhere in the country.

Creating a Study Space for your Child using a Height Adjustable Desk on-sale

As parents, we want our children to have a comfortable, focused study space at home to get homework done as well as to give them a place to pursue their education-related curiosities. Working with oftentimes smaller spaces than we would like, a child’s study space does not need to be large or even private. Today, there are many parents creating study spaces in bedroom corners, in hallway nooks, or in the kitchen. For an affordable price, you can repurpose a space in some impressive ways without having to do much. Even at a mid-to-high price tag, it’s more than worth it to give your child their own dedicated study spa

The main thing with a child’s study space is going to give them their own desk. You have a few options here. If you’re working with a hallway or a space that is more length than it is bulky, choosing a height adjustable sit-stand desk with length is smart. PrimeCables has a children’s ergonomic desk in this style for $59.99. Comparatively, if you’re working with simply a small space and/or you’re looking to set them up in a corner either in their room or somewhere in the house, a more square-based desk works. PrimeCables has two models akin to these, each with a chair and height adjustable desk included. The model at $89.99 is a more basic version with the desk and chair only, while the $169.99 model comes with an additional book holder component and cup holder alongside a built-in mount to accommodate tablets.

Why go with an ergonomic desk for your child’s study space – two reasons. The first is that you’re setting them up to have good habits when working at a desk, adjusting the elements around them to accommodate their bodies. For the many office workers in Canada who work at a desk constantly, they experience a range of neck aches, lower back aches, and put themselves at increased risk of cardiovascular disease. Ergonomic office accessories challenges these risks by allowing people to stand or sit, depending on how their body’s feeling – as well as adjust the height of one’s desk, relieving pressure on their posture.

The second reason to go with an ergonomic desk for children is that it allows them to change the height of their desk and chair as they grow. This means, from early pre-elementary age through to junior high, you might not need to buy them another desk. Choose from height adjustable children’s desk sets at PrimeCables to begin designing a space you know your child will love to get their homework done in.

Using a Height Adjustable Desk to Create your Own Ergonomic Workstation

An adaptable workstation is just a click away with a height adjustable sit-standing desk. Using a height adjustable desk, you get to relieve negative pressure on your body while leaving you with the most comfortable place to work. It’s all a part of the ergonomics movement!

 

For those that haven’t heard of the word before, ‘ergonomics’ is a category of office products used to create the most optimum office experience. To some degree, ergonomics is offices re-imagined. The height-adjustable desk is a great example of this.

 

Prolonged sitting puts a lot of stress on our bodies and leaves them at serious risk of injury. Using a desk where you can adjust height, you may stand when sitting becomes difficult or vice versa. Standing desks are incredibly popular all over the world and a height adjustable sit-standing desk is one iteration.

 

Why they’re usually the most preferred option is because of how adaptable they are to having an active workspace. An office worker doesn’t need to stand, if they don’t want to. All the power is given to them.

 

There are many advantages office workers and home office enthusiasts have found using an adjustable desk like this. In the same way you engage your mind while you work, a desk like this allows you to engage your physical self as well. Say goodbye to all that sitting. Engage your legs, burn more calories, and keep yourself on track with your fitness goals. Another great benefit is a height adjustable desk keeps you productive. There have been some reports and studies conducted showing how it improves job performance. If you have a home office, many have purchased these desks to give them some freedom as to how they want to work, which inspires their own productivity.

 

Creating your own ergonomic workstation, feel free to pair your desk with a foot rest, an anti-fatigue standing mat, a monitor desk mount, and all sorts of ergonomic accessories. PrimeCables has a full line of office furniture and accessories that add movement and excitement to the average workspace. It’s also the perfect opportunity to take advantage of these, with ‘free shipping’ applied to any order above $49.

 

All in all, remember, your workspace is your own and thereby, your workspace should reflect your interests and what you need to perform your best. Although a height adjustable sit-standing desk can be a wonderful addition, to get the most benefit, you must make use of it. Shop the different models at PrimeCables and enjoy deals, discounts, and exclusives you won’t find anywhere else!

See the Best Ergonomic Desks, Mounts, and more for Gamers

For any PC gamer, having an ergonomic setup is a great choice to make. Things like ergonomically designed desks, mounts, and accessories take the stress off the body and lets you enjoy gaming while you’re most comfortable.

 

Anyone who intends to spend hours a day at their gamestation, consider ergonomics when selecting the furniture that surrounds you. It doesn’t matter if you’re young or old, being in a position for an extended period of time puts stress of the body. It could lead to issues with your lower back, your hips, your shoulders, your neck, or elsewhere. Long-term, you can even become injured or experience health complications like heart disease. This might not be something we think about consistently but it’s something that any gamer should weigh when deciding how to build the ultimate gaming room for them.

 

Height adjustable ergonomic sit-standing desks are a great selection for a gaming station, allowing you to move up and down from sitting to standing as needed. Sit-standing desks can come in both electric and non-electric form. They come in all shapes and sizes, any of which is more appropriate depending on your monitor size.

 

Speaking of monitors, choosing a monitor mount is another height adjustable and angle-adjustable choice that can help take pressure off your neck, shoulders, and back. Browsing monitor mounts at PrimeCables, you’ll find mounts for single monitors, dual monitors, a triple monitor mount, or more.

 

Now let’s say you’re not gaming in a desk and chair setup. You may prefer gaming on a laptop, tablet, or smartphone. That’s no problem because you can still use ergonomic accessories and products to make gaming that much easier. As it pertains to a laptop, one such example is a height adjustable laptop stand suitable for any laptop or tablet up to 15” in screen size.

 

Some other examples of ergonomic accessories you may want to combine with your gaming setup includes an adjustable under-desk CPU mount, a height-adjustable footrest platform, a reading pillow with memory foam which is great for your lumbar, a monitor riser stand, and a document clip which can be great for hosting papers you may need to look at while you game.

 

Choosing ergonomic desks, mounts, and accessories, you always want to consider the products that are going make you happy while also preserving your health. Through a combination of ergonomic products like these, you can achieve optimal monitor placement, the ideal desk and chair height, and really craft the perfect and most valuable gaming station for you.