Tag: ergonomic workstation

How To Create More Space On Your Desk

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An office desk can get cluttered quickly. Fortunately, there are lots of budget-friendly ways to save space. Whether it’s large or small, here is how you can maximize the space available and free up some room.

Mount Your Monitor

Monitors are a necessity but they can take up a ton of space. A great way to create more available space on a computer desk is to use a single monitor desk mount.

Under-Desk Storage

Most of us need more than our desks can handle space-wise. A little bit of storage is a smart investment. You can choose to have some standalone or freestanding organizers, on-desk organizers, or under-desk storage trays. They’re all helpful.

Clamp Your LED Desk Lamp

Every desk needs a light. If your light is sitting on the desktop though, that’s an obstruction. A thin LED desk lamp with a clamp is much easier to set up and can be positioned to your far side, allowing the space closer to you to be totally free.

Clamp-On Power Strip Holder

Cables can get tangled quickly. It’s also not very convenient to have cables hanging down the back of your desk. A clamp-on power strip holder keeps your outlets at desk level, including available USB charging ports.

Deluxe Cable Management Spine

If you do have a lot of cables around your desk, use a cable management spine to hook everything through it. This can help minimize the mess, declutter the look, and keeps all power cords, audio cables, and computer cables organized.

Adjustable Keyboard And Mouse Tray

If you’re using your desk for things other than your computer, an adjustable keyboard tray can be quite the get. This allows you to slide your keyboard and mouse underneath your desk when it’s not in use.

Monitor Document Clip

Let’s say you routinely have paperwork to go over or want a set of notes accessible within view during your next Zoom call, using this ergonomic monitor document clip sets you up nicely. Mounted to your monitor, you can hold paper immediately next to it.

Under-Desk CPU Mount

A desktop computer is going to have a big case that needs to be put somewhere. If it’s on a tabletop, there’s no reason for it to be. If it’s sitting on the floor, this might not look so inviting. An adjustable under-desk CPU mount affixes it to the underside of your desk which saves you a mess.

Shop all these best-selling office accessories at PrimeCables.ca and get the best deals on products that can save you lots of space. Clear off your desk. Make room for you! Look more organized.

Use A Laptop Stand To Turn Anywhere Into The Ultimate Ergonomic Home Office

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Did you know you can turn any space into an ergonomic work-from-home office – it’s true!

Anywhere. From dining room tables to countertops, sitting up in bed, living room couches, backseat in your car, sitting on a bench waiting for the bus, and more. It can all be transformed into a home office in a matter of seconds.

An ergonomic laptop stand is how. Adjustable to the position you need, you can relieve any difficulty there is around typing or watching. Here’s everything you need to know about ergonomics and how they work with a portable laptop stand.

Why Our Laptops Are A Problem

You may look at a laptop and think, “There’s no problem here!” Oftentimes, there isn’t… in an office.

When you’re on your bed, you’re craning your neck. When you’re at the dining room table, leaning over is common. If you’re working standing up at a kitchen counter, getting into a comfortable position is a struggle.

Laptops can be too low, too high, not have enough tilt, or be at the wrong angle for optimum productivity. A height adjustable laptop stand changes all that. The adjustability of it is key. That’s what ergonomics is all about.

How A Laptop Stand Works

A laptop stand can work in several ways. A more high-tech model, such as the 360-degree rotating laptop stand from PrimeCables.ca is priced well and offers all the ergonomic benefits you’ll want.

A laptop stand sits on your lap, tabletop, or any flat surface. It allows you to raise and angle a laptop according to what best suits your posture. This prevents unhealthy postures or having to deal with the after-effects of working in a non-traditional workspace.

Do you have regular discomfort in the neck, shoulders, back, and even vision trouble after a session at your laptop – try a portable laptop stand! You will likely come to find you no longer struggle post-work like you once did.

With an ergonomic laptop desk, there’s no more reaching over the keyboard to type, no more straining, and no struggle in working.

You can set up a laptop stand like this anywhere you like. It’ll even work on your lap. It’s also portable and lightweight so carrying it with you or putting it in your bag is not a problem. This provides you with equipment to turn wherever you are into a comfortable, ergonomic office space.

Don’t settle. This is an easy-to-buy, affordable laptop stand that can drastically change your experience for the better. Work longer, faster, and more efficiently. Shop 360-degree rotating adjustable laptop stands and portable laptop tables at PrimeCables.ca today.

What To Do If Your Home Office Is Also Your Bedroom Or Dining Room

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Home offices don’t always get set up in the best of places. As convenient as it would be for everyone to have a spare room they can dedicate to a work-from-home space, let’s face it, homes and condos aren’t always built that way.

In the last year, many Canadians have been working from home in their bedrooms and dining rooms, at the kitchen table or on their beds, and making the best of an often-inconvenient situation.

If you’re still in this situation, think about this. If you don’t have a room to dedicate to work, a corner, a wall, or half a room can work. You don’t even need that much square footage. Ergonomic desks can fit anywhere.

Do You Need An Ergonomic Desk For Your Home Office?

If you’ve been using a laptop on your lap or a portable laptop desk, that’s great… for a time. Eventually, you’ll want something more. You’ll want your own workspace.

Even if it’s just a wall or a corner, having your own workstation gives you a way to turn work on and off.

If you used to work at an office, you could leave work and forget about it. When you work from home, you can’t do that. You’re essentially always at the office. This can have severe mental health consequences, including increased stress and risks of depression.

A height-adjustable ergonomic desk is small, easy to set up, and will fit almost anywhere. Do yourself a solid and set up an area that is strictly for work. When you’re on the clock, that’s where you go. When work is done, you close up shop and go elsewhere in your home, condo, or apartment.

What Are Some Accessories To Buy For My Work-From-Home Workstation?

A work-from-home desk isn’t the only thing you’ll need to create an inviting and separate home office.

  • Buy an office chair. Don’t be using no dining room table chair or anything. Get a high-quality professional-grade ergonomic office chair you can sit comfortably in for hours at a time.
  • If you use a desktop and a monitor rather than a laptop, maximize the available space atop your desk. The desktop CPU can be mounted underneath your desk with an under-table mount. Your monitor can also be mounted with a monitor mount or monitor arm at the edge of your desk.
  • Chances are you’re going to have a few things to plug in around your desk. Your smartphone should be included in that and far away from you, minimizing distractions. Search out a power bank or power strip with enough outlets, USB included.

With minimal investment, you can build an ergonomic work-from-home setup with custom accessories
and all the essentials from PrimeCables.ca.

Overhaul Your Home Office With These Trendy Ergonomic Accessories

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A home office is a beautiful thing. They can also cost a ton if you’re shopping retail. Buy office accessories online at a much better deal and give your home office a bit of a remodel!

If you know you’ll be continuing to work from home, partially or full-time, now’s the time to save. Make your office more in-tune with focus, productivity, and comfort. Ergonomics does all that. Here are some trendy accessories you may want to get your hands on.

Ethernet Cables

If your Internet is not so reliable where you have your ergonomic office setup, connect with Ethernet. A wired connection is faster and more reliable than a wireless one. Buy high-quality Ethernet cables.

53afd network ethernet cables network ethernet cables

Ergonomic Sit-Stand Desk

An ergonomic sit-stand desk keeps your muscles moving and blood flowing throughout the day. You combat the dangers of prolonged sitting while burning calories, adjusting from sitting to standing and vice versa.

De28e sit stand desk solutions sit stand desk solutions

Power Strips And USB Banks

As we work, we want to make sure all of our electronics have adequate power, including smartphones. Charge your devices and power your computer with ergonomic office power strips.

D270a power charger adapter power charger adapter

Headphones And Earbuds

Whether you have an upcoming Zoom call or you just want to drown out the noise around you with music or white noise, buying some home office headphones or earbuds isn’t a bad decision.

8b81a headphone earbud headphones earbuds

Ergonomic Office Footrest

An ergonomic footrest helps you get a little more comfortable in your office chair. You put one leg up and it reframes your posture, taking strain off those places where you might already get aches and pains.

Single Monitor Desk Mount

Lift your monitor. Create more space. Minimize tension headaches and take some stress of the neck, shoulders, upper back, and even the eyes. A single monitor desk mount is a great home office investment.

Ring Light For Streaming

If you aren’t happy with your appearance on Zoom calls and want to appear more attractive, the desktop selfie ring light sits on a tripod and shines light directly on you from the front. This minimizes shadows and eliminates any uneven lighting you may be dealing with.

1a167 pc qftbs01 microphones accessories desktop selfie 10 ring light with tripod stand phone holder for photography live streaming

Single-Serve Coffee Maker

When productivity is starting to drag a bit mid-afternoon and you’re starting to long for the morning when you could actually focus, turn on your single-serve coffee maker. Pop in some coffee grounds or a K-Cup and enjoy.

Shop all these offers and more for your ergonomic home office at PrimeCables.ca. See Canada’s lowest prices on office desks, chairs, and more. Organize your work-from-home setup with a remodel that’ll get you hyped to come into work every morning.

6 Professionals Who Use Monitor Desk Mounts Every Day To Work

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The best monitor desk mounts are easy to install, heavy-duty, and adjustable to get your screen settled at just the right height.

Monitor mounts are used every day by a vast array of people. The work-from-home revolution’s brought ergonomic office accessories like mounts into the forefront. If you aren’t sure whether a mount would suit your needs, here are 6 jobs where people use them almost as a necessity professionally-speaking.

Film And Media Directors

Video editing slows down quite a bit when you just have one screen you’re working on. A setup with multiple monitors takes up space.

Using monitor mounts, a director or video editor can elevate as many as six or more monitors without disturbing what’s on their desk.

Game Makers

Video game creators – as do gamers themselves – have to do a lot of fast editing and calculations, necessitating the use of multiple monitors and therefore a monitor mount.

From a gamer’s perspective, a mount envelopes them inside a more immersive experience. It’s more ergonomic and helpful from a physical standpoint, allowing them to play or create for longer periods.

Music Production

Musicians who make their own music. Music producers. Engineers. Mixers. Mastering professional. They all use mounts held on monitor mounts to get the job done.

They need a wide space to spread across their digital mixing board, recording tracks, and software.

Security Monitoring Professionals

Ah, yes. The least fun of these jobs. Security guards. CCTV surveillance and any sort of video monitoring center are done today frequently with mounts supporting screens.

An ergonomic adjustable desk mount allows security personnel to have eyes in multiple places at once, so to speak.

YouTubers And Podcasters

YouTubers, podcasters, and any sort of influencer who routinely uses video are likely using a monitor mount of some variety to edit their video and possibly even aid in filming them.

They look trendy. They help get work done faster. If you’re serious about customizing a work desk or workstation for yourself, regardless of what line of work you’re doing, a monitor desk mount is absolutely recommended.

Graphic Designers

Graphic designers include logo designers and image editors. They often use two or more gas spring monitor mounts to minimize the amount of space their desktops use.

Graphic designers require more space than the average person to work. Image editing can require multiple programs and an array of editing tools, typically spread across multiple screens.

Who Else Uses Monitor Mounts?

Everyday work-from-home folks use height-adjustable ergonomic desk mounts all day long. They’re frequently among the top-selling and most requested home office accessories on the market.

A monitor desk mount is relatively inexpensive, easy to use, and boasts several benefits. Enjoy your time in front of your computer screen a little bit more. Be more productive. Reduce neck strain and shoulder aches. There are a lot of reasons to buy a gas spring desk mount from PrimeCables.ca. Visit us today to learn more.

Are Sit-Stand Desks From PrimeCables.ca Worth The Money? – Product Reviews

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PrimeCables.ca is a Canadian brand of work-from-home office products, home theater accessories, smartphone USB cables and accessories, and more. An area they specialize in is height-adjustable desks.

A height-adjustable desk, or sit-stand desk, raises and lowers to designated heights. Someone working at a desk like this can sit or stand throughout the day thereby burning more calories, increasing circulation, and avoiding the aches and pitfalls of prolonged sitting.

When you buy a sit-stand desk online, understandably, some may be skeptical. For the sorts of discounts offered by PrimeCables.ca, surely, there must be something wrong with the product. Well, here’s what people who have bought these height-adjustable desks have to say.

“Highly Recommended!”

Finally, there is a way to burn a few more calories throughout the run of a day but more importantly, to feel better after work. When your back’s killing you at the end of a workday, that’s a huge problem. A sit-stand desk offers you another option.

“High Quality And Easy To Assemble.”

There aren’t any discernible quality issues with these ergonomic desks. They set up fairly easily, function as advertised, and there aren’t any surprises in terms of shape, condition, size, or anything else.

“Arrived Super Quick.”

Sit-stand desks in Canada include fast, free shipping to anywhere in the country when ordered through PrimeCables.ca or on the ShopperPlus app. You won’t be waiting in the wind for this one.

“Using It For A Few Days Now And Am Pretty Happy With It.”

If you’ve never used a sit-standing desk and this is your first time, it’s an adjustment of course. After a few days’ use, you will see first-hand how well it’s built, how efficient it is at doing the work in raising and lowering, and the impact this has on your productivity.

“I Have Multiple Monitors. They Feel Safe On The Rise Up.”

So long as what you have on the desk falls within the weight specifications of your ergonomic desk, you shouldn’t have any difficulty or concerns about safety raising your tabletop and/or lowering it.

“This Is The Second One I Ordered. I Love It.”

Height-adjustable desks on sale in Canada are in high demand. The proliferation of home work offices has meant a lot of people having to make adjustments to how they work. A sit-stand ergonomic desk is a way to delineate and establish a workspace.

High marks all around! If you’re looking to buy an ergonomic desk online, check yours here. The PrimeCables.ca height-adjustable desk has an almost-perfect customer rating of 95/100. That’s not by accident. Visit PrimeCables.ca today to find a work-from-home desk that suits your requirements.

Should I Buy A Sit-Stand Height-Adjustable Desk For My Business Space?

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Sit when you want. Stand when you want. A sit-stand height-adjustable desk moves with your mood. It allows you to do the work you want to do but without sacrificing your health in a prolonged sit-down position.

What Is The Best Sit-Stand Desk For A Business Space?

Any sort of height adjustable desk is designed to raise and lower at your leisure. Some are manual. Others are electric. Some are risers that are positioned on top of an existing desk or surface. Then, others are closer to being their own standalone desk.

What’s Most Important To An Office Desk?

  • Premium, luxury office desks exist. They’re made for executive-level office positions. Standing desks are not plentiful in this category but they do exist.
  • Price, on the other hand, is what guides a lot of office furniture buying decisions. PrimeCables.ca has some amazing deals on ergonomic desks and sit-stand desk accessories worth checking out. You can definitely save a few bucks here. Best on value.
  • Function may be most important to you. If so, you may want an electric sit-stand desk. These are the easiest to operate and do not require any effort on your part to raise or lower.

Benefits Of A Sit-Stand Desk

  • Be able to work for longer periods. As you shift your body’s positioning, you remove the constant stress we are putting on our frame. This helps us to remain focused for a longer time.
  • Improve mood. When you aren’t struggling to stay working through discomfort, mood is improved upon. In addition, you have the stimulation from standing which puts more circulation into your legs and helps to keep the blood flowing which is not a bad thing either.
  • Avoid the dangers of sitting too long which is associated with a wide variety of chronic conditions as well as daily neck pain, back spasms, shoulder pain, and muscular degeneration.
  • You instantly lower your risk of several diseases and conditions by switching to a height-adjustable desk. These include lowered risk of weight gain and obesity and lower risk of heart disease. Some studies have shown it can also aid in lowering blood sugar levels although more research is admittedly needed on this point.

What Will Fit In My Business Office?

Look at your business space. Consider the area available. You may only have room for a riser. Work-from-home desks are often like this. The size of your space, the size of the tabletop, and whether you prefer it to be electric or not is often the three main factors used to decide what height-adjustable desk you will buy.

Alternate your day between sitting and standing. Do it on your time. Do it with a high-quality cheap sit-stand height-adjustable desk from PrimeCables.ca. Give yourself every tool to be productive this season.

Why Buying A Gas Spring Monitor Mount Is Worth It – Read here!

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We work at our computers. We play at our computers. On any given day, the average person might spend up to 12 hours cumulatively in front of their laptops or computers.

As we spend so much time here, we tend to occupy the space around our monitors with paperwork, devices, hard drives, items of clothing, décor, and more. It can get messy quite quickly, taking up lots and lots of space and really cluttering up the place.

A gas spring desk mount is a saviour of sorts. Using a grommet desk mount base, you adjust the clamp to the size of your tabletop. It clamps down. From there, you mount your monitor on the arm. So long as it’s secure, you can then lift the monitor and position it at an optimized visual height for you.

What does this do – a lot, actually! It frees up a ton of desktop space. It makes you more comfortable. Mounting your monitor can remove a lot of the aches and pains that come with being in front of the computer for an extended period of time.

Do You Need A Gas Spring Monitor Mount?

A gas spring monitor mount benefits everyone. Whether you need it or not though relies on whether you use your computer enough to justify it.

  • Anyone who works in front of their computer – i.e. office workers – should have a monitor mount.
  • Anyone who pursues a digital hobby, such as music production, digital editing of photographs, video editing, or graphic design, they would benefit from a monitor mount.
  • Do you have a messy desk – please get a gas spring mount. You’ll feel so much better working at a clean desk.
  • If you suffer from neck pain, chronic pain, tension headaches, or any sort of aches and pains around the upper rib cage and above, these are all worsened by prolonged straining at a desk. A monitor mount can put you in a more natural and ergonomic position.
  • If you have multiple monitors taking up desktop space, it’s probably very limited what’s left. A single monitor mount, multiple monitor mounts, or a multi-monitor mount is a permanent solution and you don’t have to sacrifice any of your monitors to get additional space.

All in all, a gas spring mount is easy to install and simple to use. At any time, you can adjust the monitor’s height, depth, and angle to suit your position. Whether you are seated or standing, monitor mounts are an ergonomic resource you can use to eliminate stress, increase comfort, and maximize productivity.

Shop the best monitor mounts in Canada this summer at PrimeCables.ca. See how a floating monitor can impact your day-to-day computer use.

9 Reasons To Buy An Electric Sit-Stand Desk Riser For Your Office

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We sit down every day. For hours. Some of us spend most of our days sitting. For work. For commuting. At home on the couch. Though we can’t avoid this sort of sedentary behaviour, buying an electric sit-stand desk helps to avoid some of the dangerous consequences, i.e. increased risk of cardiovascular disease and increased risk of overall mortality. Here are 9 reasons to buy a sit-stand desk online.

You Burn Calories

Standing burns more calories than sitting. By switching to a standing position, over a 3-hour afternoon, the average person burns an additional 174 calories per day.

You Increase Your Activity

A lot of us don’t have time to get to the gym every day. We’re doing other things. When you stand, it’s something you can do to give your body a little more activity and to engage your physical self.

Have More Energy

A height-adjustable desk challenges you to get up and stretch those legs. This keeps blood flowing, circulation happening, and reduces fatigue. If you struggle to stay focused, tackle a standing position for a bit.

You Eliminate Back Pain

Back pain in an office comes from two things – sitting and posture. An electric sit-stand riser addresses both, taking stress off the body and reducing the amount of time spent sitting and reducing back pain, particularly lower back pain, in the process.

Improve Your Productivity

When you stimulate the body and circulation, you’re also motivating the mind to be more alert and focused. This improves productivity. Also, not having the aches and pains of daily work contributes positively to focus and concentration as you’re not tied up processing pain and discomfort all day.

PrimeCables® Cab-ET101-BK-G3 is one of the best options for standup desk that will boost your productivity whilst improving the workplace confort and your health. It is perfect for offices, schools, home and most working environments.

It Strengthens Muscles

When we stand, we are supported by our legs, butt, and abdomen. You’re creating a minor workout for yourself simply by remaining standing and it’s not taking anything out of you in terms of energy or productivity.

It Doesn’t Come With A Rulebook

Just because you have an electric height-adjustable desk riser doesn’t mean you have to stand uninterrupted all day. Most of us can’t! Don’t do it! This isn’t an advertisement for prolonged standing. It’s to give you options and some adjustability, keeping you comfortable on your schedule.

It Will Help You Live Longer

Do you want to live – get an electric sit-stand desk! Ha! …well, it’s not quite like that but in a way, it is. People who sit for more than 6 hours per day are more likely to die at an earlier age in comparison with people who don’t. Another study revealed that sitting for under 3 hours a day increases life expectancy in some people by as much as two years.

They’re Cheap

A sit-stand desk isn’t very expensive. They do make manual height adjustable risers but electric risers are easier to operate. They cost a little more but you get an overall better experience and all the benefits already mentioned here.

Buy an electric sit-stand riser or electric height-adjustable desk at PrimeCables.ca, Canada’s ultimate ergonomic office storefront.

Why the Future of Work-From-Home is Ergonomic

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Post-pandemic work-from-home jobs are on the increase. Modern office trends have shifted to serving remote workers and those working in work-from-home or hybrid employment. In maximizing productivity at home, one word comes to mind – ergonomics.

At home, we spend hours sitting at our work desks. More than ever, we are getting even less exercise. Normally, sitting wouldn’t be such a problem except office desks and office furniture contribute to aches and pains from being in odd positions and not prioritizing a healthy sitting posture. When we sit for hours at a time, the likelihood of a musculoskeletal disorder increases.

See the Impact Work-From-Home Sitting Has On Your Body

Musculoskeletal disorders can be from slouching, hunching over a computer, and other prolonged posture holds.

MSDs account for roughly 6.5 million hospital visits in Canada every year. It can be as straightforward as a sore neck or as complex as long-term chronic back pain. Musculoskeletal disorders can also lead to diagnosed conditions like Forward Head Posture or Upper-Crossed Syndrome.

It is costly not only to our healthcare system but also for employers who lose over $1.4 billion annually. Here are three ways an ergonomic work-from-home office can help.

  • Increase and maintain productivity.
  • Reduce the risk of developing a chronic condition.
  • Minimize the aches and pains you feel after work.

What Is A Work-From-Home Ergonomic Desk Setup?

Ergonomics allow you to sit comfortably. Ergonomics position office elements in places that support a more natural posture, eliminating the need for you to hunch over, bend, or strain to work.

This type of workstation is built around a work-from-home ergonomic desk. A height-adjustable desk can rise up to a standing position and back down to sitting. This allows you to change positions throughout the day and also means you can customize height according to your preferences or body type.

As we sit in awkward positions – even if they don’t feel awkward at the time – our muscles and joints compensate. They overstretch, eventually becoming sore and rigid. This is exactly what’s avoided with a sit-stand desk.

Combine this with your chair at the right height. Your thighs will ideally be parallel to the floor, elbows at roughly a 90-degree angle, and lumbar support for your lower back muscles and to protect the curvature of your spine.

Additional work-from-home office accessories such as a monitor mount can also be extremely valuable. A monitor mount lifts your screen so that strain in the upper back and neck are eliminated.

If you do nothing else for your work-from-home office setup this year, invest in ergonomics. The future of working from home is here. Prioritize your health. Increase your longevity. Minimize unnecessary stress put on your body. Shop ergonomic office desks and more at PrimeCables.ca.