Benefits of An Anti-Fatigue Standing Mat

An anti-fatigue mat doesn’t look like much. To some people, a standing mat is just a very thick piece of foam.

Standing doesn’t look like much either, to be fair. Standing is seemingly a pretty natural position to take. A person may think they can stay standing for hours. The reality, however, is very, very different.

When we stand, we put pressure on our frame. As we walk, we constantly relieve this pressure minimizing the aches and pains that would otherwise come with prolonged standing. For employees or workers who have to stay in a standing position for hours on-end, sore feet and a sore back are likely things you contend with on the regular.

How Does An Anti-Fatigue Mat Work?

An anti-fatigue standing mat can make a difference. This mat offers a soft foam core, a condensed cushion that has been scientifically proven to alleviate pressure on one’s spine and knee joints.

Thousands of people have found out the benefits of anti-fatigue mats. The sinking support of a mat helps to eliminate the pressure on problematic areas on the frame. It also provides more support to the legs and lower back.

You can use it in the kitchen as you do food prep and cooking. Office workers with ergonomic standing desks can use it to alleviate pressure on the lower back. It can also be used at home simply as a soft surface to work on.

Spending time on your feet doesn’t have to be so difficult with a non-slip anti-fatigue mat.

Anti-fatigue Standing Mat Multi-Purpose Comfort Mat – PrimeCables®

What is in An Anti-Fatigue Mat?

Due to the variety of environments a mat is used in, some key components to the design are heavily important.

The outer layer is typically stain-resistant, minimizing the risk that kitchen food and drink spills can have. The material that makes up an anti-fatigue mat is moisture-resistant and can be easily cleaned using soap and water.

The slanted anti-curl edges also prevent the risk of tripping as one steps on and off the mat’s surface. On the underside of the mat, there is commonly an anti-slip or non-slip layer. Just like how a washroom mat is designed, you don’t want an anti-fatigue mat slipping around on tile or hardwood. The anti-slip aspect of an anti-fatigue mat is key to its safety product.

If you’re someone who has to contend with their feet hurting, low back pain, or you lack the endurance you once had to remain standing and working or doing your thing, try a standing mat. Visit us today and see why this product is one of the best rated standing mats in Canada!

How Do I Set Up an Ergonomic Home Office?

Like many home offices who have made the switch to ergonomic office furniture have already done, you too can avoid neck, shoulder, and back issues simply by re-designing a select few aspects of your space.

Do you have pain or are at an increased cardiovascular risk – sitting in an office unfortunately won’t do you any favours. Though a lot of us work in front of computers, doing this day after day eventually leads to pain and discomfort. There’s no avoiding it.

Why this happens is because our bodies aren’t built to be sitting for 8 hours a day or more. Regarding the neck, shoulder, and back issues, as well as the weight issues that can accompany office work, they should be taken seriously. One simple solution is creating an ergonomic home office space for you.

PrimeCables® Ergo Riser ADR Sit-Stand Desk

What is ergonomics?

Ergonomics, in office furniture, is to design a space that suits the dynamic of the body. Switching elements like desks and chairs can significantly change the experience of working in a home office. Even by simply purchasing a sit-standing desk or ergonomic riser, this has an effect on comfort levels during and after a day’s work.

What is an ergonomic desk riser?

An ergonomic desk riser is a more affordable version of a sit-stand desk. It’s more or less a desk topping a desk. So you’d take your riser and put it on your desk. Then you can lift it, height adjustable-style. It turns a regular desk into an ergonomic setup that can stand with you and sit with you. This is why these are called ergonomic sit-standing desks. This gives you the chance to move with ease up and down, taking stress off your body as you adjust position throughout the day.

PrimeCables® Ultra Slim Sit-Stand Desk

Do I need ergonomic accessories?

Getting your desk right should be the primary focus when it comes to setting up an ergonomic office. After you have your desk just right, accessories can help improve your home office experience. Things like an ergonomic chair, keyboard and mice, or foot stand all helps in complementing a more natural posture.

PrimeCables® Anti-fatigue Standing Mat

What is an ergonomic posture?

After you’re settled in with everything you need, the last step towards achieving your ergonomic setup is being conscious of your posture. Feet should be flat on the floor, eyes at screen level, thighs parallel or pointing slightly downwards towards the floor, and keep arms at right angles. Ergonomic desks and accessories do a lot but it still takes a commitment to remain in a conveniently comfortable posture. Eventually, this becomes second nature.

Setting up an ergonomic office doesn’t have to be hard or expensive! Save 10% and an EXTRA 10% on ergonomic risers from PrimeCables this week Canada-only. Dump your old equipment and furniture for new, and reduce any of the pain and discomfort that usually comes with office work. Set up the home office of your dreams!

What Are the Benefits of an Anti-Fatigue Standing Mat

Height adjustable desks, working in an office at a standing desk, in the kitchen for an extended period of time, or working in a factory line in a warehouse or industrial facility. All these environments carrying an anti-fatigue standing mat can add a lot of comfort for a person. For kitchens, garages, offices, or even a cashier at a grocery store, here are some of the benefits an anti-fatigue standing mat brings.

It creates movement.

When we are standing for a long time, our legs are craving movement. It’s a natural instinct to want to contract our muscles. Small movements keep the blood flowing, prevents blood clots, and keeps our bodies engaged. By simply tapping your feet, pressing them into the mat, or adjusting your weight, this helps a tremendous amount in endurance.

Reduces pressure on the bottom of your feet.

If you’re coming home after a shift or a long day and your feet are feeling really beat up, that’s actually very normal. After all, you’re on your feet and all your weight is coming down on a somewhat small part of the body. With an anti-fatigue standing mat however, you’re taking pressure off this part of the body by engaging the muscles in your calves and legs. Ever so slightly, they’re expanding and contracting slightly. Overall, you’re far better supported.

Less discomfort in your legs and backs.

The University of Michigan Center of Ergonomics conducted a study on standing mats to see precisely how effective or beneficial they are. To measure their benefits, they tested portable comfort standing mats at an industrial plant on shift workers who would normally be standing on concrete floors all shift long. For those who stood on the anti-fatigue mats, they saw an average 50% reduction in fatigue and discomfort in their legs and backs! This is great news if you’re experiencing back pain or leg pain in a similar setting.

It adapts to the contours of your feet.

Looking at it, you probably wouldn’t think it makes such a sizeable difference but it really does. Stand in your shoes or boots, or go barefoot. In any case, the anti-fatigue mat adapts to your feet size. The material’s soft, the beveled edges prevent tripping, and it can also be carried to anywhere you know you’re going to have to stand for an extended period of time.

Eliminate pain, discomfort, and fatigue today. Anti-fatigue mats engage the legs and calf muscles, with subtle movements promoting an easier flow of blood to and from the heart. After even a single use, you’ll notice a significant difference in how you feel when you’re done a shift compared to what it’s like without the use of a mat. Get your anti-fatigue mat today.